How To Cook & Store Multigrain Rice (Instant Pot)

How To Cook & Store Multigrain Rice (Instant Pot)

Rice is a large part of Korean cuisine, and cooked white rice is especially the most commonly consumed type in our everyday life. As much as we love rice, we have many different ways to enjoy cooked rice and one of them is to mix any type of rice with different grains such as barley, red beans and chickpeas. I personally prefer this multigrain rice to plain because it provides richer flavors and more nutritious benefits.

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Low FODMAP Stir-fried Veggie Rice Bowl

Low FODMAP Stir-fried Veggie Rice Bowl

Today, I’m going to share my recipe of Veggie Stir-fried Rice Bowl, called 야채덮밥 (Yachae-deopbap) in Korean. There’s no way you can go wrong with this recipe because it’s super simple and easy to make! It only takes 20 minutes to make from start to finish and tastes wonderful! I think it’s definitely our ideal Monday night dinner. 🙂

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Low FODMAP Bulgogi (Korean BBQ)

Low FODMAP Bulgogi (Korean BBQ)

Today, I’d like to share one of the most popular Korean dishes, Bulgogi. Whenever I want to introduce authentic Korean cuisine to my foreign friends, I usually go for this tasty and satisfying classic, Korean, grilled, beef dish. It is quite easy to handle for people who have never tried Korean cuisine and I’ve never met anyone who didn’t like it. Whether you are familiar with it or not, once the meat is on the grill and you get the first whiff of the scrumptious aroma, your mouth will water.

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Low FODMAP Sticky Soy Sauce Chicken Wings

Low FODMAP Sticky Soy Sauce Chicken Wings

Do you ever find yourself craving sweet-umami-flavored chicken? If so, this Sticky Soy Sauce Chicken Wing recipe will hit the spot. It’s absolutely tasty!

Above all, this recipe is perfect for people at the low FODMAP elimination phase. It’s free of garlic and gluten yet tastes delicious.

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Low FODMAP Tuna Gimbap (Seaweed Rice Rolls)

Low FODMAP Tuna Gimbap (Seaweed Rice Rolls)

Gimbap or seaweed rice rolls are my best comfort food. I can make a decent meal by putting any ingredient that I have handy on warm rice and a sheet of seaweed (aka nori), and just roll it up. It’s super simple to make! Furthermore, as you will see, it’s truly a healthy food. I believe gimbap is one of the best foods for the low FODMAP diet.

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